Depressive Episode

Depression can be very unpredictable. I was working through a yoga video but couldn’t muster the effort to keep moving. ‘No worries, I’m tough’ I think. I’ll move on to something else. Let’s review the statement of purpose you effortlessly finished Saturday. Nope, not happening. The words turned to gibberish on the screen. Is this even coherent? Whether it’s depression or fatigue or whatever, it’s okay to take a breather when you feel overwhelmed or can’t focus. Tonight’s progress is another #100words mini blog post, which required massive effort.